Katie Taylor

Midlife Matters (eBook, ePUB)

Feel Empowered and Confident Every Step of the Way

• Format: ePub

Produktbeschreibung

Your guide to thriving in midlife.

Women have been conditioned to look out for everyone else, especially in midlife. Between raising a family, caring for ageing parents, striving in our careers and tackling never-ending to-do lists - we can often find ourselves fading into the background.

It's time to put ourselves first. Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.

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Produktdetails

• Verlag: Dorling Kindersley Ltd
• Erscheinungstermin: 6. März 2025
• Englisch
• ISBN-13: 9780241755495
• Artikelnr.: 72283226

Autorenporträt

Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.