
Military Fitness Simplified (Military Preparation, #1) (eBook, ePUB)
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"Military Fitness Simplified" is a practical, no-nonsense guide designed to help individuals preparing for military service-or those already enlisted-develop the endurance, strength, and resilience required for success. Written by U.S. Army Officer Chandler Hunt, this book breaks down military fitness into four key pillars: calisthenics, running, rucking, and carrying.It provides structured training plans, actionable advice, and proven methods to enhance strength, endurance, and overall tactical performance. With sections covering transitioning from weightlifting to calisthenics, advanced runn...
"Military Fitness Simplified" is a practical, no-nonsense guide designed to help individuals preparing for military service-or those already enlisted-develop the endurance, strength, and resilience required for success. Written by U.S. Army Officer Chandler Hunt, this book breaks down military fitness into four key pillars: calisthenics, running, rucking, and carrying.
It provides structured training plans, actionable advice, and proven methods to enhance strength, endurance, and overall tactical performance. With sections covering transitioning from weightlifting to calisthenics, advanced running techniques, ruck training, and PT test optimization, this guide is an essential resource for aspiring service members, active-duty personnel, and anyone aiming for elite-level fitness.
If you're looking for a clear roadmap to peak military fitness, this book delivers-without the fluff.
It provides structured training plans, actionable advice, and proven methods to enhance strength, endurance, and overall tactical performance. With sections covering transitioning from weightlifting to calisthenics, advanced running techniques, ruck training, and PT test optimization, this guide is an essential resource for aspiring service members, active-duty personnel, and anyone aiming for elite-level fitness.
If you're looking for a clear roadmap to peak military fitness, this book delivers-without the fluff.
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