Stanley H. Block, Carolyn Bryant Block

Mind-Body Workbook for PTSD (eBook, PDF)

A 10-Week Program for Healing After Trauma

• Format: PDF

Produktbeschreibung

The Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness and mind-body medicine.

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781572249240
• Artikelnr.: 37972744

Autorenporträt

Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind-Body Workbook for Anger. She is co-developer of mind-body bridging.