Tové Kane

Mind Over Natter (eBook, ePUB)

Overcome Negative Inner Critics Through Everyday Mindfulness, For Health, Wealth, Love, and Happiness.
Illustrator: Kane, Lisa

• Format: ePub

Produktbeschreibung

Don't let inner mental critics bully you with harmful thoughts.

What can you do

about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga

Leader, Tové Kane for instant tips and strategies to overcome negative mental

critics. Enjoy six, short meditations to help you relax. Learn how to turn the

volume up on the positive mental voices to create a life full of health, wealth,

love and happiness.

Negative thinking can be destructive, demeaning, and downright cruel. Negative critics say thinks like: Who do you think you are? and You're not good enough! It's time to harness the power of your mind to create the life of your dreams.

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Produktdetails

• Verlag: Tove Kane
• Seitenzahl: 268
• Erscheinungstermin: 30. November 2020
• Englisch
• ISBN-13: 9781647465445
• Artikelnr.: 60728788

Autorenporträt

Tové Kane is an award-winning radio DJ, who studies and teaches Mindfulness and Laughter Yoga. Mind Over Natter is a personal transformation book full of valuable tips, real life anecdotes, meditations and powerful exercises. Tové will help you overcome negative inner critics to update your self-image from pain to gain. When she's not teaching, giving meditations, writing, or on the radio, Tové loves to travel. She enjoys nature walks, Champagne, and can't help herself around chocolate! She delights in rainbows which are plentiful in Northern Ireland where she lives. Connect with Tové on https://www.tovekane.com