Strockbine Clare

Mind Your Body, Work Your Soul (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Being healthy is a journey but not just a physical journey. In Mind Your Body, Work Your Soul, Clare Strockbine teaches us that there is much more to living healthy than diet and exercise, touching on two important, highly connected, aspects of our being-spiritual and physical. Finding a balance between the two can be difficult but together, they can help us become a better person on our journey of faith. Strockbine encourages you to find your passions, live them into health, and to let your health carry you into freedom. Once that freedom starts to grow in your heart, you will want to feel that freedom in all that you are and do-and to want that freedom in your physical existence as much as in our spiritual. This book discusses the connectedness of our spiritual and physical person, and helps lead you toward a balanced and healthy life.

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Produktdetails

• Verlag: Liguori Publications
• Seitenzahl: 144
• Erscheinungstermin: 1. Juni 2013
• Englisch
• ISBN-13: 9780764868344
• Artikelnr.: 49643127

Autorenporträt

Clare Strockbine, a native of Long Island, NY, completed her undergraduate studies at the University of Scranton. Clare went on to work in and direct various non-profits both domestically and internationally, and in the midst earn a Master of Arts in Pastoral Ministry from the University of Dayton. In pursuit of a passion for health, wellness and latin movement/music, Clare became a certified Zumba® instructor and AFAA personal trainer, focusing her approach on care for the whole person. Clare now resides in San Antonio, TX, where she lives in an intentional lay Marianist community, continues to teach Zumba® and train clients, and work at St. Mary's University, serving as adjunct faculty in the Exercise and Sports Science department and as University Minister for Social Justice.