Experience art and design as you've never experienced them before with 101 imaginative, mindfulness-based practices that will engage your senses, open your mind, and transform your next museum visit Switch off your phone, take a deep breath, and prepare for adventure. Mindful Eye, Playful Eye invites readers on a thoughtful journey through museums, with 101 practices designed to nurture the development of attention, creativity, and compassion. This book encourages a playful and reflective approach to the museum experience of viewing art, sculptures, fossils, jewelry, aircraft, and more, including suggestions to:
- Imagine an object features prominently in a film or novel. What role does it play in a love story, thriller, and sci-fi?
- Pose to mirror a piece and consider the sensations that arise.
- Encounter as many objects as you can while holding your breath.
- Switch between scientific and empathic modes of viewing an object.
- Body: explores how your body responds to museum objects.
- Vision: challenges established visual habits and encourages experimentation.
- Mind: focuses on thoughts and feelings that animate your inner world.
- Imagination: encourages you to imagine new ways of being.
- Action: transforms you into an art maker and performance artist.
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LIBRARY JOURNAL
"'Museum' often elicits the image of a quiet, stately place where one browses exhibitions, but this book encourages readers to create their own unique museum experiences, through 101 activities that employ mindfulness and/or play [and] emphasize that play, a powerful means of inquiry and discovery, can expand into adulthood. [...] This imaginative book of engaging, fresh ideas for museum experiences encourages finding wonder everywhere. Museum and art lovers will enjoy."
"'Museum' often elicits the image of a quiet, stately place where one browses exhibitions, but this book encourages readers to create their own unique museum experiences, through 101 activities that employ mindfulness and/or play [and] emphasize that play, a powerful means of inquiry and discovery, can expand into adulthood. [...] This imaginative book of engaging, fresh ideas for museum experiences encourages finding wonder everywhere. Museum and art lovers will enjoy."