Yonatan Abera

Mindful Productivity (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Mindful Productivity: Achieving More by Doing Less" is a transformative guide that redefines productivity through the lens of mindfulness. Authored by an expert in the fields of mindfulness and productivity, this book introduces readers to a revolutionary approach that emphasizes quality over quantity. By blending mindfulness practices with practical productivity techniques, the book guides individuals to cultivate a focused and intentional mindset. Readers learn to prioritize tasks, eliminate distractions, and harness the power of deep concentration. The author explores the concept of mindful productivity as a holistic approach that not only enhances professional success but also promotes overall well-being. Through insightful anecdotes, actionable strategies, and guided exercises, the book empowers readers to strike a balance between ambition and tranquility. Whether in the workplace or personal life, "Mindful Productivity" offers a roadmap for achieving more meaningful results by embracing the art of doing less with greater mindfulness.

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Produktdetails

• Verlag: Yonatan Abera
• Erscheinungstermin: 3. Februar 2024
• Englisch
• ISBN-13: 9798224751785
• Artikelnr.: 69901362

Autorenporträt

Yonatan Abera, a Lecturer at Dilla University in Ethiopia, has gained recognition as a prolific author, contributing significantly to the literary landscape with numerous publications in recent years. With over 15 years of extensive research experience, Abera has established himself as a seasoned writer and scholar. His body of work encompasses a diverse range of topics, reflecting his dedication to exploring various aspects of knowledge and contributing to the academic and intellectual discourse. As a respected figure in both the academic and literary communities, Abera's impact extends beyond the confines of his university, making him a notable and influential presence in the field.