Claire Thompson

Mindfulness & the Natural World (eBook, ePUB)

Bringing our Awareness Back to Nature

• Format: ePub

Produktbeschreibung

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

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Produktdetails

• Verlag: Leaping Hare Press
• Seitenzahl: 144
• Erscheinungstermin: 28. Oktober 2013
• Englisch
• ISBN-13: 9781782401230
• Artikelnr.: 40173217

Autorenporträt

Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world's largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).