Kristoffer Henriksen, Jakob Hansen, Carsten Hvid Larsen

Mindfulness and Acceptance in Sport (eBook, ePUB)

How to Help Athletes Perform and Thrive under Pressure

• Format: ePub

Produktbeschreibung

Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 252
• Erscheinungstermin: 19. August 2019
• Englisch
• ISBN-13: 9780429787379
• Artikelnr.: 57501904

Autorenporträt

Kristoffer Henriksen is an associate professor at the Institute of Sport Science and Clinical Biomechanics at the University of Southern Denmark, and a sport psychology practitioner in Team Denmark.

Jakob Hansen is a full-time private performance consultant in sport, business, and other performance domains. From 2008 to 2018 he was a sport psychology practitioner in Team Denmark.

Carsten Hvid Larsen is an associate teaching professor at the Institute of Sport Science and Clinical Biomechanics at the University of Southern Denmark, and sport psychology practitioner in Team Denmark.

Inhaltsangabe

1. Mindfulness and Acceptance Approaches: Do They Have a Place in Elite
Sport?
Kristoffer Henriksen, Peter Haberl, Amy Baltzell, Jakob Hansen, Daniel
Birrer, and Carsten Hvid Larsen
Section I: How to Work with the Key Processes of Mindfulness and Acceptance
in Elite Sport
2. Helping Athletes Make Good Decisions through The Sport Lifeline and
Functional Analysis
Gustaf Reinebo, Kristoffer Henriksen and Tobias Lundgren
3. Helping Athletes Clarify their Values and Become Grounded in Their Sport
Venture
Carsten Hvid Larsen, Gustaf Reinebo and Tobias Lundgren
4. Helping Athletes be Present when Performing under Pressure
Jakob Hansen and Peter Haberl
5. Helping Athletes Defuse and Accept: Thoughts and Emotions Are Not the
Enemies
Daniel Birrer, Greg Diment, and Olivier Schmid
6. Helping Athletes Commit to Action: Cold Feet, Crying Babies, and Early
Morning Training
Mark W. Aoyagi and Jessica D. Bartley
Section II: Applied Cases, Good Examples and Consultant Struggles
7. Losing Motivation, Career Termination, Reboot and an Olympic Medal:
Working with a Swimmer in the Year Leading up to the Olympics
Carsten Hvid Larsen and Kristoffer Henriksen
8. Mindful of a New Role: An ACT Based Sport Psychology Course for Coaches
Søren Svane Hoyer, Astrid Becker-Larsen, Jakob Hansen and Kristoffer
Henriksen
9. Keeping your Eyes Closed and on the Ball: Mindfulness in Professional
Sports in the United States
Mark W. Aoyagi and Jonathan Fader
10. ACT for Adolescent Athletes: A Case Study with a Young Basketball
Player
Kristel Kiens and Carsten Hvid Larsen
11. Mindful Sport Performance Enhancement in Action: A Case Study with an
Elite Football Academy
Amy L. Spencer, Keith A. Kaufman, Carol R. Glass, and Timothy R. Pineau
12. Caught in the Trap of Trying to Repeat Success. Sport Psychology
Support for the Swedish Men's Handball Team in the Rio de Janeiro Olympics
Johan Ekengren
13. Mindfulness-training in Professional Soccer
Anders Meland
14. Nature as a Source to Gain Perspective and Experience Awe
Anne Marte Pensgaard
15. Self-Compassion in Sport for Courage and Performance
Amy Baltzell, Philip Röthlin and Göran Kenttä
16. When Disaster Hits: Helping the Injured Athlete to Accept and Refocus
John Baranoff and Renee Appaneal
17. East meets West: Mindfulness Intervention in Hong Kong Elite Sport
Setting
Hin Yue LI (Henry) and Ning SU
18. Taking our own Medicine: The Mindful Sport Psychology Practitioner in
High Pressure Events
Kristoffer Henriksen, Carsten Hvid Larsen, and Jakob Hansen