Kirk D. Strosahl, Patricia J. Robinson

Mindfulness and Acceptance Workbook for Depression (eBook, PDF)

• Format: PDF

Produktbeschreibung

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. April 2017
• Englisch
• ISBN-13: 9781626258464
• Artikelnr.: 48396290

Autorenporträt

Patricia J. Robinson, PhD, is director of training and program evaluation at Mountainview Consulting Group, Inc., a firm that assists health care systems with integrating behavioral health services into primary care settings. She is coauthor of Real Behavior Change in Primary Care and The Mindfulness and Acceptance Workbook for Depression. After exploring primary care psychology as a researcher, she devoted her efforts to its dissemination in rural America, urban public health departments, and military medical treatment facilities. Robinson resides in Portland, OR.