Jan E. Fleming, Nancy L. Kocovski

Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (eBook, PDF)

• Format: PDF

Produktbeschreibung

Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. The book includes a companion CD with guided mindfulness exercises and worksheets.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Mai 2013
• Englisch
• ISBN-13: 9781608820818
• Artikelnr.: 38467460

Autorenporträt

Nancy L. Kocovski, PhD, is associate professor of psychology at Wilfrid Laurier University in Waterloo, ON, Canada, where she teaches in the area of clinical psychology and maintains an active research program focused on social anxiety, mindfulness and acceptance-based treatments, and cognitive behavior therapy (CBT). She received a New Investigator Fellowship from the Ontario Mental Health Foundation for her work on the development of mindfulness and acceptance-based group therapy for social anxiety disorder. She received an Early Researcher Award from the Ministry of Research and Innovation in Ontario for her work on social anxiety and mindfulness. Kocovski also works as a clinical psychologist in private practice at CBT Associates of Toronto. For more information about Kocovski and her work, please visit www.ACTonsocialanxiety.com.