Brahm

Mindfulness, Bliss, and Beyond (eBook, ePUB)

A Meditator's Handbook

• Format: ePub

Produktbeschreibung

Meditation can be a way to radically encounter bliss and to beginand sustainreal transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 320
• Erscheinungstermin: 10. August 2006
• Englisch
• ISBN-13: 9780861719839
• Artikelnr.: 38237587

Autorenporträt

After pursuing a degree in theoretical physics from Cambridge University, Ajahn Brahm, born in London as Peter Betts, headed off to a forest monastery in Thailand, where he studied under the famed meditation master Ajahn Chah for nine years starting in the mid 1970s. A Buddhist monk for over thirty years, he is now the abbot and spiritual director of the Buddhist Society of Western Australia in Perth, and he is in demand worldwide both as a spiritual teacher and as a popular speaker. He is the author of Who Ordered This Truckload of Dung?, The Art of Disappearing, and Mindfulness, Bliss, and Beyond.