Erica May
eBook, ePUB

Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime (eBook, ePUB)

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Are you looking for a way to help your child manage stress and anxiety, while also promoting emotional regulation and overall well-being?Children today face many challenges that can impact their mental health and wellness. From school pressures to social anxiety, it's crucial to provide them with tools to navigate these challenges effectively. This is where mindfulness practices for children can make a significant difference!Mindfulness for Children offers a comprehensive and engaging approach to teaching mindfulness to kids. Designed to be both educational and entertaining, this book equips y...

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