16,95 €
16,95 €
inkl. MwSt.
Sofort per Download lieferbar
8 °P sammeln
16,95 €
Als Download kaufen
16,95 €
inkl. MwSt.
Sofort per Download lieferbar
8 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
16,95 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
8 °P sammeln
Andere Kunden interessierten sich auch für
![Loving Someone with OCD (eBook, PDF)]( "Loving Someone with OCD (eBook, PDF)")
Loving Someone with OCD (eBook, PDF)15,95 €![Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (eBook, PDF)]( "Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (eBook, PDF)")
Mindfulness and Acceptance Workbook for Social Anxiety and Shyness (eBook, PDF)15,95 €![Perfectionism Workbook for Teens (eBook, PDF)]( "Perfectionism Workbook for Teens (eBook, PDF)")
Perfectionism Workbook for Teens (eBook, PDF)14,95 €![Agoraphobia Workbook (eBook, PDF)]( "Agoraphobia Workbook (eBook, PDF)")
Agoraphobia Workbook (eBook, PDF)13,95 €![Messages Workbook (eBook, PDF)]( "Messages Workbook (eBook, PDF)")
Messages Workbook (eBook, PDF)17,95 €![Mindfulness and Acceptance in Social Work (eBook, PDF)]( "Mindfulness and Acceptance in Social Work (eBook, PDF)")
Mindfulness and Acceptance in Social Work (eBook, PDF)39,95 €![Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns (eBook, PDF)]( "Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns (eBook, PDF)")
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns (eBook, PDF)40,95 €
Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive disorder (OCD). With this workbook, readers will develop present-moment awareness, learn to challenge their own distorted thinking, and stop treating thoughts as threats and feelings as facts.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.