Som Bathla

Mindset Makeover (Personal Mastery Series, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If You Want To Change Your Life Change Your Mindset

Do you often wonder how a few people do the seemingly impossible things while most of others struggle to just go through every day life?

What if you could harness the full potential of your mind and reach your goals faster by mindset switch.

Imagine thinking like a genius and acting like top-performers in your chosen field and achieving the life of your dreams.

MINDSET MAKEOVER will help you as your mindset coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mindset. You'll learn how mindset matters in all areas of your life and what should you do to attain a total mindset make over.

Discover the Limitless Potential of Human Body and Mind

• Find real-life examples of how Human body and brain have vast potential to break any barriers with the right mindset.
• Learn how the 40% rule helps Navy SEALS to keep going despite signals of body fatigues.

Develop Growth Mindset, Learn the Mindset Secrets for Winning

• What is a growth mindset and how to develop it by undertaking growth mindset activities
• Know about real-life people with growth mindsets and what you can learn from them.
• How legends like Einstein, Disney and Tolstoy with just average childhoods reached to the top of their fields?
• Find your specific mindset by this simple online mindset quiz.

Understand the Neuroscience of Mindset and Principles of Neuroplasticity to Rewire Your Brain

• What is neuroplasticity and how does it work?
• How with the power of neuroplasticity anyone change their brain, physically and functionally with just changes in environment and behavior.
• The 3 levels at which our brain changes on the concept of neuroplasticity
• How neuroplasticity for kids works and a real-life example of a kid with half-removed brain handle the 100% work.

How to Change Your Mindset for Success

• Learn the self image psychology and How to ascertain your true self-image
• how to improve self image through effective techniques
• Use WIND Formula to re-narrate self-talk going on in your inner critic brain.
• Master internal self talk. change your words change your mind set.
• How to deal with optional and mandatory negative partners and specific techniques to insulate yourself and upgrade your social circle.
• The 33% Mentor Rule to invest your available time with people around you.
• 5 Essential daily routines that will consistently refine and upgrade your mindset to take up bigger challenges of life.
• One sleep and wake up routine that will help you harness the power of your sub-conscious mind.
• How to installation a new code to your mindset operating system by reading books that will change your mind.
• The four-step formula to transform your fear into confidence.
• How to step into fallback position like wrestlers when life throws on you adversities and challenges, so you get bounce back with faster.

Loaded with quotes for growth mindset, this book will empower you with a robust mindset.

If You Want To Change Your Life Change Your Mind. Period.

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Produktdetails

• Verlag: Som Bathla
• Erscheinungstermin: 22. Februar 2020
• Englisch
• ISBN-13: 9781393384755
• Artikelnr.: 58704211

Autorenporträt

Check out www.sombathla.com and DON'T FORGET to grab your FREE REPORT on how to upgrade your mindset and skyrocket your performance in next 30 days.

Som Bathla loves to research human psychology & behavior in order to get maximum out of life. He is always eager to learn, embody and then impart the fundamental of optimal living to help others lead a resourceful life. He has written multiple bestseller books on topics about how to transform your mindset and enhance performance to get better and faster results.

He is deeply convinced about the vastness of the human potential and is dedicated to teaching the ways to overcome self-doubt and fears, unleash the true human potential and thus enable one to take massive action through principles backed by psychological research and scientific evidence.