Yvette Hewett

Mindset of Permanent Weight Loss (eBook, ePUB)

Understanding how your thinking influences your weight management

• Format: ePub

Produktbeschreibung

"Mindset for Permanent Weight Loss" offers a roadmap to mental resilience and self-awareness, empowering readers to navigate the challenges of weight management with confidence and determination. Whether you are struggling to shed excess pounds or seeking to maintain a healthy lifestyle, this book provides the tools and guidance needed to achieve your goals and sustain them for life.

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Produktdetails

• Verlag: BEI Management
• Seitenzahl: 107
• Erscheinungstermin: 22. April 2024
• Englisch
• ISBN-13: 9781763548114
• Artikelnr.: 70441538

Autorenporträt

Yvette Hewett is a nutritionist with a passion for empowering individuals to achieve their healthiest selves. With a background in psychology, specializing in addiction, Yvette brings a unique perspective to the field of weight-loss and wellness.Her keen interest in understanding the complexities of addiction provides her with invaluable insights into the psychological barriers that often hinder individuals on their weight-loss journey.Having personally experienced the challenges of weight management, Yvette empathizes with those struggling to adopt healthier habits. Through her personal weight-loss journey, she has come to appreciate the profound impact of a sustainable diet on one's mindset and quality of life.