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  • Format: ePub

As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally "cry, hug, or do yoga." But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute. Twenty-one years later, he teaches yoga and meditation and is the beloved founder of a holistic…mehr

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Produktbeschreibung
As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally "cry, hug, or do yoga." But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute. Twenty-one years later, he teaches yoga and meditation and is the beloved founder of a holistic tutoring center that helps students whose ailments he once shared.

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Autorenporträt
Brian Leaf, MA, is the director of the New Leaf Learning Center, a holistic tutoring center in Massachusetts. In his work helping students manage ADD and overcome phobias concerning standardized tests and math, Brian draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. He is certified by the New England Institute of Ayurvedic Medicine and holds licenses or certifications as a yoga teacher, massage therapist, energy worker, and holistic educator. He also incorporates Bach Flower Essences, craniosacral therapy, Reiki, shiatsu, and tai chi into his work. Brian is the author of eleven books, including Name That Movie! and McGraw-Hill's Top 50 Skills for a Top Score. His books have been featured on the CW, MTV.com, Fox News, and Kripalu.org. Brian lives in western Massachusetts with his wife and two sons. His website is www.Misadventures-of-a-Yogi.com.