A Spiritual Discipline
This short-read book explains the ancient spiritual discipline of FASTING. It attempts to answer the following questions and more:
- What does it mean to "fast?"
- What is the Biblical basis for fasting, if there are any?
- What types of fasting are there?
- Do or should Christians fast?
- What are the benefits of fasting, spiritually, mentally, physically?
- What is lost when we don't fast?
- What are some time-honored Christian fasting practices?
- What are some examples of fasting in the Bible?
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