Katya Bloom, Rosa Shreeves

Moves (eBook, PDF)

A Sourcebook of Ideas for Body Awareness and Creative Movement

• Format: PDF

Produktbeschreibung

First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 154
• Erscheinungstermin: 21. Januar 2014
• Englisch
• ISBN-13: 9781134404063
• Artikelnr.: 40434728

Autorenporträt

KATYA BLOOM: M.A. and Certified Laban Movement Analyst, was born in Atlanta, Georgia, USA. Since 1983 she has lived in London where she teaches movement at the Royal Academy of Dramatic Art. She has choreographed and performed her own dance/theatre work for many years, in addition to over twenty years teaching internationally.

ROSA SHREEVES: is a dance artist and choreographer, therapist and writer, author of the books Children Dancing and Imaginary Dances and of a variety of articles and radio scripts. She has a private practice for movement and dance therapy in London and works freelance in the UK and abroad, notably with dance and environmental projects.

Inhaltsangabe

Introduction
Part 1 Part One
Chapter 1 Inner Looking and Listening
Chapter 2 Getting In Touch
Chapter 3 Connecting To Your Energy
Part 2 Part Two
Chapter 4 Lengthening And Loosening
Chapter 5 Moveable Parts
Chapter 6 Finding Body Rhythms
Chapter 7 Sensing and Seeing
Chapter 8 Making Contact
Part 3 Part Three
Chapter 9 Moods, Memories and Dreams
Chapter 10 Learning From Nature
Chapter 11 The Everyday Life Dance