Tracy Nicholls

My Happy Self (eBook, ePUB)

The 7-step guide to overcoming low self-esteem

• Format: ePub

Produktbeschreibung

This book explains where negative self-beliefs stem from, why we tend to hang on to them, and how they can be changed into more empowering beliefs. Learn how to build your self-esteem by learning to love yourself for who you are and what you have achieved. This book includes clarifying explanations, thought provoking questions and engaging activities to support you through each of the 7 steps until you have mastered everything necessary in the art of self-love.

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Produktdetails

• Verlag: LifeRich Publishing
• Seitenzahl: 90
• Erscheinungstermin: 26. August 2024
• Englisch
• ISBN-13: 9781489750969
• Artikelnr.: 72354685

Autorenporträt

As an author, Tracy has a wealth of experience forged through years dedication to designing and delivering impactful training programs. In the last few years, her journey has been enriched by her professional life coaching business, where she has had the privilege of guiding individuals towards personal and professional fulfillment. Her passion for personal development has been a guiding force throughout her career. It's empowered her to explore various facets of growth, resilience, and transformative change. Now, with her debut book, she is eager to distill these insights into a compelling narrative that resonates with readers seeking to navigate their own paths of growth. Through her writing, she aims to demystify the complexities of overcoming low self-esteem, offering practical wisdom and actionable strategies honed through years of personal experience. Her book is not just a culmination of knowledge but a testament to the transformative power of self-discovery and intentional living.