Sarah Schenker

My Sugar Free Baby and Me (eBook, ePUB)

Over 80 Delicious Easy Recipes for You and Your Baby to Share

• Format: ePub

Produktbeschreibung

80 recipes that are very simple, quick to prepare and above all, nutritious and delicious.

Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go.

Sharing ingredients like avocado or butternut squash means both you and your baby can eat well, there is less waste and takes less time.

Find out everything you need to know to create healthy, sugar free meals - it's much easier than you think.

Produktdetails

• Verlag: Bloomsbury UK eBooks
• Seitenzahl: 208
• Erscheinungstermin: 16. März 2017
• Englisch
• ISBN-13: 9781472939012
• Artikelnr.: 47801432

Autorenporträt

Dr Sarah Schenker is a registered dietitian and nutritionist with a PhD in Nutrition and an Accreditation in Sports Dietetics. She is a member of the British Dietetic Association, The Nutrition Society and The Association for Nutrition. Sarah is the nutritional adviser for the bestselling The Fast Diet Recipe Book and regularly contributes to newspapers and magazines including the Daily Mail, Top Sante, Reveal and Glamour as well as shows including This Morning, Watchdog and on BBC Radio. Sarah has also worked as a nutrition adviser to several Premiership football clubs.

Inhaltsangabe

Cook's Notes

Starting Solids
How To Begin
The Next Steps
Fast Track Weaning
Finger Foods And Chunkier Textures
Nutritional Needs
Spoon Fed Vs Baby Led Weaning
Why You Should Eat Together
Looking After You
Preparing Food For You And Your Baby

Purées

Breakfasts

Shared Lunches

Dinners

Family Meals

Naturally Sweet Treats

Conversion Table

Acknowledgements
Index

Rezensionen

Take some inspiration from My Sugar Free Baby and Me. It's packed with nutritious, sugar-free meal ideas that your baby will love, and you can share, so you'll both get delicious goodness at the same time Mother and Baby