Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more.
Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.…mehr

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Produktbeschreibung

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more.

Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.

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Produktdetails

Produktdetails
Verlag: Belinda Terro Mooney
Seitenzahl: 106
Erscheinungstermin: 1. April 2021
Englisch
ISBN-13: 9781955225038
Artikelnr.: 61388906

Produktdetails

Verlag: Belinda Terro Mooney
Seitenzahl: 106
Erscheinungstermin: 1. April 2021
Englisch
ISBN-13: 9781955225038
Artikelnr.: 61388906

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My Therapeutic Lifestyle Changes Workbook (eBook, ePUB)

My Therapeutic Lifestyle Changes Workbook (eBook, ePUB)

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