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Depression is a terribly debilitating and damaging mental illness, onethat Western medicine almost invariably insists on treating withpharmaceutical based antidepressants (with the notable exception ofsome European countries).However, as you have now discovered, there are many ways that youcan tackle the depression that you or someone else close you issuffering from, in a completely natural manner. Given theacknowledged side-effects of pharmaceutical antidepressant drugs,using the natural treatment tactics and strategies that you have read inthis report is good sense, something that should always be the option offirst choice.Having said that, it has to be acknowledged that there are cases ofdepression of such severity that no amount of natural treatmentmethods is going to make a great deal of difference.