Ugochukwu Uche

NeuroMastery (eBook, ePUB)

Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks

• Format: ePub

Produktbeschreibung

Anxiety, fear, and panic attacks can feel overwhelming and uncontrollable, but with the help of neuroscience, you can learn to understand and change your response to these emotions. 'NeuroMastery: Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks' delves into the intricate relationship between your brain and these feelings, providing actionable strategies rooted in neuroscience to empower you to take control.

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Produktdetails

• Verlag: BookBaby
• Seitenzahl: 128
• Erscheinungstermin: 2. Oktober 2023
• Englisch
• ISBN-13: 9798350917031
• Artikelnr.: 68850674

Autorenporträt

Ugochukwu is a psychotherapist in private practice with Road 2 Resolutions PLLC, based in Tucson, Arizona. He has been practicing psychotherapy for over twenty-one years. Raised in West Africa, Nigeria, Ugochukwu has a Bachelor of Arts in Psychology and a Master of Science in Counseling Psychology. He is also a proud father to three wonderful human beings.