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  • Format: ePub

Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day. Her Flat Stomach Plan contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs.

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  • Größe: 2.98MB
Produktbeschreibung
Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day. Her Flat Stomach Plan contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs.


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Autorenporträt
Nicki Waterman is the hugely popular GMTV fitness expert and personal trainer to celebs including Denise Van Outen and Robbie Williams. She is a mother of 2, has been overweight and out of shape in the past herself; she knows what it's like and how to beat it! Nicki is the co-author of our Sun Slimmer titles.