Niamh Orbinski

No Apologies (eBook, ePUB)

Ditch Diet Culture and Rebuild Your Relationship with Food

• Format: ePub

Produktbeschreibung

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 27. April 2023
• Englisch
• ISBN-13: 9780008567217
• Artikelnr.: 67699427

Autorenporträt

Niamh Orbinski is a Nutritionist, Certified Intuitive Eating Counselor and Yoga Teacher. She runs a weight-inclusive, virtual nutrition practice specializing in intuitive eating, disordered eating and body image. Her day-to-day involves working with people one-on-one and through her programmes to help them leave dieting behind and rebuild a healthier relationship with food, movement and body image. Her work is HAES (Health At Every Size) aligned, meaning that she encourages health-promoting behaviours, regardless of their outcome on weight. She is a proud Carlow woman but these days calls Dublin home. No Apologies is her first book.