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  • Format: ePub

'Packed full of enticing recipes to make plant-based your way of life ' Madeleine Shaw
Roz Purcell is a firm believer that your body needs to be fuelled right - not only to get you through your day, or week - but to set you up for life.

In No Fuss Vegan , Roz shows how to introduce more plant-based eating into your life.
If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble), freshness (how about a Tortilla Salad followed by Pineapple, Mint and Lime Sorbet) or something quick and easy (Pea Pesto Pasta and Almond Crunch Cups you have on standby) you're sure
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Produktbeschreibung
'Packed full of enticing recipes to make plant-based your way of life' Madeleine Shaw

Roz Purcell is a firm believer that your body needs to be fuelled right - not only to get you through your day, or week - but to set you up for life.

In No Fuss Vegan, Roz shows how to introduce more plant-based eating into your life.

If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble), freshness (how about a Tortilla Salad followed by Pineapple, Mint and Lime Sorbet) or something quick and easy (Pea Pesto Pasta and Almond Crunch Cups you have on standby) you're sure to find something that will become a favourite.

Whether you're a committed vegan or just looking to cut down on meat and dairy, Roz will inspire you to experiment with her tasty and nourishing plant-based meals, snacks and desserts.

Fuel Right = Fuel for Life

'Perfect for anyone who is looking to try vegan cooking or just wants to introduce more vegetables into the diet through tasty, no-fuss meals' Easy Food


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Autorenporträt
Roz Purcell is a bestselling cookery author and a Natural Born Feeder.

A country girl from Tipperary, Roz first came to prominence when she won Miss Universe Ireland, but it wasn't until she quit modelling and launched her hugely popular food blog, Natural Born Feeder, that her career in recipe creation took off. She gained a deeper understanding of what she should be eating pre- and post-workout, and began posting her recipes and workout tips on her website, quickly realising that there was huge demand for the kind of knowledge and inspiration she could offer.

Her childhood on her parents' farm - surrounded by nature and forever in the kitchen with her grandmother, cooking with local ingredients - still underpins her approach to her health: balancing cooking and exercising has never been a chore, it's just a way of life. Roz has previously published two books, Natural Born Feeder and Half Hour Hero.