Mark Hatmaker, Doug Werner

No Holds Barred Fighting (eBook, PDF)

The Ultimate Guide to Submission Wrestling

• Format: PDF

Produktbeschreibung

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

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Produktdetails

• Verlag: Tracks Publishing
• Erscheinungstermin: 1. Oktober 2000
• Englisch
• ISBN-13: 9781884654480
• Artikelnr.: 37941783

Autorenporträt

Mark Hatmaker is the author of Boxing Mastery, More No Holds Barred Fighting: Killer Submissions, No Holds Barred Fighting, and No Holds Barred Fighting: Savage Strikes. He has extensive experience in the combat arts, including boxing, wrestling, and jiu-jitsu, and is a highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel. He is the founder of Extreme Self Protection (ESP), a research body that compiles, analyzes, and teaches the most effective western combat methods known. He lives in Knoxville, Tennessee.