In his debut work, Dr. Smith uses his own experiences that cultivated his understanding of what works therapeutically to produce lasting and effective change when dealing with trauma and offers practical insight into how we can move through the traumatic difficulties we all face in life, ultimately creating our true space of happiness. In this book, he encourages us to look at our own lives, asking ourselves how we have been impacted by trauma and what we need to do to heal individually, ultimately leading to our families' and communities' collective healing. This book is a Must-Read if: 1.You have found yourself impacted by any degree of trauma in your life and have found yourself struggling to let go of the negative emotions. 2. You want to create a new reality for yourself, free from the generational baggage that has kept you stagnant or unable to reach your optimal ability. 3. You want to live your best life free of pain and turmoil and shining your light brightly, accomplishing things you only previously dreamed of obtaining. 4. You want to help your family break the negative generational patterns passed down over the years.
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