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  • Format: ePub

Do you constantly feel tired, irritable when you skip meals or have trouble sleeping? Then it could be that you have hypoglycaemia. It is a disease that is often misdiagnosed but it can be simple to cure the symptoms by a change in diet. Not a faddy, expensive diet either, but a manageable, healthy, balanced diet. No strange supplements or hard to get ingredients required, just well planned meals, regular eating and wholesome ingredients.
This book tells you about the disease and how to stop the symptoms spoiling your life. The book includes meal plans and recipes to get you started.

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Produktbeschreibung
Do you constantly feel tired, irritable when you skip meals or have trouble sleeping? Then it could be that you have hypoglycaemia. It is a disease that is often misdiagnosed but it can be simple to cure the symptoms by a change in diet. Not a faddy, expensive diet either, but a manageable, healthy, balanced diet. No strange supplements or hard to get ingredients required, just well planned meals, regular eating and wholesome ingredients.

This book tells you about the disease and how to stop the symptoms spoiling your life. The book includes meal plans and recipes to get you started.


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Autorenporträt
I am a freelance writer born and based in the UK.

I have written books on a variety of subjects which interest me. I like books that are short and to the point and therefore write my books based on this principle so that you do not get bogged down with page filling and pointless waffle, but get the information that you need, quickly and easily. I hope that you agree that this means readers can manage their time better and move on to actually applying the principles in the books.