Hazel Wallace

Not Just a Period (eBook, ePUB)

Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

• Format: ePub

Produktbeschreibung

A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr. Hazel Wallace (aka @thefoodmedic).

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Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 288
• Altersempfehlung: ab 18 Jahre
• Erscheinungstermin: 22. Mai 2025
• Englisch
• ISBN-13: 9781035049585
• Artikelnr.: 70778119

Autorenporträt

Dr Hazel Wallace is a doctor, registered associate nutritionist and personal trainer, and host of The Food Medic podcast, which has run for 9 seasons. She is one of the UK's most followed and most engaged-with health influencers, with an online community of well over 850,000. Dr. Hazel is author of the Sunday Times bestselling books The Food Medic, The Food Medic For Life and The Female Factor: Making Women's Health Count and What it Means for You.