Marc David

Nourishing Wisdom (eBook, ePUB)

A Mind-Body Approach to Nutrition and Well-Being

• Format: ePub

Produktbeschreibung

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

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Produktdetails

• Verlag: Harmony/Rodale/Convergent
• Seitenzahl: 208
• Erscheinungstermin: 2. Februar 2011
• Englisch
• ISBN-13: 9780307778758
• Artikelnr.: 38208280

Autorenporträt

Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.