Tracy Rosa

Nourishing Your Lymphatic System: Recipes and Tips for Post-Operative Recovery and Overall Wellness (eBook, ePUB)

• Format: ePub

Produktbeschreibung

I use my fifteen years of massage, advanced bodywork, and metaphysical studies to teach you how your lymphatic system works. I give you proven methods to keep your lymphatic system moving on a daily basis for optimal health and performance. I also use my 27 years of cooking and executive chef experience to provide you with some delicious and nutritious recipes to support your lymphatic system. In this easy-to-read, comprehensive guide, I discuss the most vital information you need to understand to care for your lymphatic system daily. Have you had a cosmetic procedure recently? The book also touches on post-operative recovery suggestions for the lymphatic system to ensure a speedier recovery, and you get the body you visioned.

• I will also teach you how to do the following:
• Reduce swelling and improve mobility.
• Guide you into a speedier post operative recovery.
• Get relief from the soreness, tiredness, and sensations caused by an ill-functioning lymphatic system.
• Prepare simple, delicious and nutritious foods that can support your healing.
• Finally fit back into your clothes again.
• And stop feeling self-conscious about your unsightly swelling.

There's no reason to suffer any longer… lets dive in and take your lymphatic journey to the next level.

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Produktdetails

• Verlag: Tracy Rosa
• Erscheinungstermin: 3. Mai 2023
• Englisch
• ISBN-13: 9781961292062
• Artikelnr.: 68169716