Erica Chidi Cohen

Nurture (eBook, ePUB)

A Modern Guide to Pregnancy, Birth, Early Motherhood-and Trusting Yourself and Your Body
Illustrator: Ditner, Jillian

• Format: ePub

Produktbeschreibung

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." -Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

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Produktdetails

• Verlag: Chronicle Books LLC
• Seitenzahl: 256
• Erscheinungstermin: 24. Oktober 2017
• Englisch
• ISBN-13: 9781452152790
• Artikelnr.: 48832177

Autorenporträt

Erica Chidi Cohen is a doula and lactation counselor, a trained chef, and the CEO and cofounder of LOOM, a resource for classes and coaching for pregnancy and parenting. She lives in Venice Beach, California.