Renée Peterson Trudeau

Nurturing the Soul of Your Family (eBook, ePUB)

10 Ways to Reconnect and Find Peace in Everyday Life

• Format: ePub

Produktbeschreibung

What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother's Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau's ten paths to peace will help you learn how to: * find your center and move through chaos and uncertainty with renewed strength and ease * live every day aligned with your values and what matters most * slow down, tap the wisdom of your wise self, and know what's best for you and your family * release old habits, fears, and anxieties as you explore a new way of being * access more joy by living in the present moment (the best antidote to stress!) * experience more freedom and unscheduled time

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 240
• Erscheinungstermin: 25. Januar 2013
• Englisch
• ISBN-13: 9781608681594
• Artikelnr.: 37950585

Autorenporträt

Renee Peterson Trudeau is an internationally-recognized life balance teacher and speaker. Raised by spiritual seekers, Renee is the oldest of seven Montessori-inspired children. Growing up in Northern California, she attended a yoga school based on the teachings of Parmahansa Yogananada, rode horses bareback and hiked in the vast wilderness of the Sierra Nevadas, and learned stained-glass window-making and philosophy from the Bhagavad-Gita. Her work has appeared in the New York Times, US News & World Report, Good Housekeeping, and more. She is the author of the award-winning The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Thousands of women in more than eight countries are joining and being trained to lead Personal Renewal Groups based on her work. Renee is on the faculty of Kripalu Center for Yoga & Wellness and Esalen Institute, and she speaks and leads life balance workshops/retreats for corporations, conferences, and organizations worldwide. She lives in Austin, TX, with her husband and son. For more inspiration and resources from Renee, visit her website at www.ReneeTrudeau.com.