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  • Format: ePub

This book presents accurate information about the problem of obesity from a medical perspective, a psychological or mental health perspective, and a societal perspective. It demonstrates that diets don't work and are part of the problem. The solution for the individual who has become obese is to develop a healthy relationship with food. How to do so has been reduced to 15 rules or practices that anyone can follow.

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Produktbeschreibung
This book presents accurate information about the problem of obesity from a medical perspective, a psychological or mental health perspective, and a societal perspective. It demonstrates that diets don't work and are part of the problem. The solution for the individual who has become obese is to develop a healthy relationship with food. How to do so has been reduced to 15 rules or practices that anyone can follow.


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Autorenporträt
Dr. Mitch, is Dr. Mitchell Roth, a Licensed Mental Health Counselor in Florida. He holds a Juris Doctor degree from St. John's University School of Law, and a doctorate in clinical psychology from California Southern University. His interest in the topic of this book evolved from his own journey from obesity, maintaining a 90 pound weight loss for 20+ years now, and his dissertation leading to his doctorate in clinical psychogy.