Loris Massaro, Giorgia Bisognin

Office Work and Pc - Vision and Posture Without Stress (eBook, ePUB)

• Format: ePub

Produktbeschreibung

YOUR WELL-BEING AT WORK Quick techniques to counteract: . visual fatigue . emotional stress . neck and shoulders tension . mental fatigue . stomach and belly tension . soreness hands and fingers Loris Massaro and Giorgia Bisognin have built on their twenty years' experience in the field of personal well-being and developed a method to improve individual vitality. This animated epub is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers. These well-tested methods are designed to eliminate, quickly and surely, the fatigue and stress that accumulates during a long working day in the office. This is a real way to restore equilibrium and to rediscover, in just a few minutes, that state of well-being that makes us more effective and gives us greater energy and mental clarity.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 16. Mai 2021
• Englisch
• ISBN-13: 9781008959767
• Artikelnr.: 61903166