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  • Format: ePub

Fifty years ago few people in the west had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation.
Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective
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Produktbeschreibung
Fifty years ago few people in the west had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation.

Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life. Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints.

In this book you will discover the techniques for using Om in meditation, and how to make your meditation the most effective. You will also learn the foundations of the yogic life that will support and nourish your practice, and be given the keys to bless others as well as yourself using Om.

"The Holy word, Om, bestows the highest state" (Yoga Vashishtha 5:54)

"This is the bridge to immortality. May you be successful in crossing over to the father shore beyond darkness"
(Mundaka Upanishad 2.2.5,6).


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Autorenporträt
Abbot George Burke (Swami Nirmalananda Giri) is the founder and director of the Light of the Spirit Monastery (Atma Jyoti Ashram) in Cedar Crest, New Mexico, USA, a Saint Thomas Christian monastic foundation.

In his many pilgrimages to India, he had the opportunity of meeting some of India's greatest spiritual figures, including Swami Sivananda of Rishikesh and Anandamayi Ma. During his first trip to India he was made a monk of the ancient Swami Order. In the United States he also encountered various Christian saints, including Saint John Maximovich of San Francisco and Saint Philaret Voznesensky of New York. He was consecrated a bishop in 1975 in the St. Thomas Christian lineage.

For many years Abbot George has researched the identity of Jesus Christ and his teachings with India and Sanatana Dharma, including Yoga. It is his conclusion that Jesus lived in India for most of his life, and was a yogi and Sanatana Dharma missionary to the West. After his resurrection he returned to India and lived the rest of his life in the Himalayas.

He has written extensively on these and other topics, many of which are posted at OCOY.org. Of major significance are: The Christ of India, The Breath of Life: The Practice of Breath Meditation According to Hindu, Buddhist, Taoist, Jewish and Christian Traditions, The Yoga of the Sacraments and his various commentaries on Indian texts including the Bhagavad Gita and the Upanishads.