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  • Format: ePub

The real key to achieving a fulfilling life starts within ourselves and how we view life. Thankfully with every sunrise, we all have the opportunity to embrace our uniqueness to attain an ideal life.
In a comprehensive presentation, Beatriz Martini shares personal stories, research from clinical trials, and exercises that share insight into how she overcame her personal struggles to achieve success; guide others to look inward to start each day with a bright inner shine, hold onto their power, and persevere through challenges to make positive changes; and detail action steps that help…mehr

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Produktbeschreibung
The real key to achieving a fulfilling life starts within ourselves and how we view life. Thankfully with every sunrise, we all have the opportunity to embrace our uniqueness to attain an ideal life.

In a comprehensive presentation, Beatriz Martini shares personal stories, research from clinical trials, and exercises that share insight into how she overcame her personal struggles to achieve success; guide others to look inward to start each day with a bright inner shine, hold onto their power, and persevere through challenges to make positive changes; and detail action steps that help initiate transformation. Martini also includes introspective questions that lead truth seekers down a path to uncover their top qualities, avoid one-upmanship, achieve mindfulness, identify comfort levels, contemplate issues that cause unhappiness, replace bad habits, and much more.

Ongoing Changes shares personal stories, clinical research, and practical exercises that guide others to look within to identify a path forward, implement positive transformations, and ultimately attain happiness.


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Autorenporträt
Beatriz Martini has been a trailblazer as long as she can remember. She is a yoga and Pilates teacher, soon to be a traditional Chinese medicine practitioner, mother, project manager in the field of engineering, and grateful recipient of many of life's gifts. Ongoing Changes is her first book.