Gemma Cairney

Open Your Heart (eBook, ePUB)

Learn to Love Your Life and Love Yourself

• Format: ePub

Produktbeschreibung

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong.

Includes chapters on:
Family
Friendship
Bullying
Love
Heartbreak
Death, grief and loss
Periods
Body image
Exercise
Food
Sex
Gender and sexuality
Sexual health
and more!

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Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 196
• Altersempfehlung: ab 12 Jahre
• Erscheinungstermin: 11. Januar 2018
• Englisch
• ISBN-13: 9781509884667
• Artikelnr.: 50474280

Autorenporträt

After a brief time at drama school and a stint working in fashion in her early twenties, Gemma Cairney is now a BBC broadcaster, magpie and life enthusiast who has won awards for making documentaries on subjects such as young people in violent relationships. She presented The Surgery on BBC Radio 1 and co-produced and presented internet entertainment show The Fox Problem. Gemma has presented shows and one-offs for BBC Radio 1, 1Xtra, 2, 3, 4, 4 Extra, 6 Music and BBC World Service. She is also founder of boutique production company Boom Shakalaka Productions. She likes to write, explore the planet, trek mountains and DJ garage classics.

Inhaltsangabe

Introduction
i: Welcome Unit
One: YOUR HEART Chapter
1: Family Chapter
2: Friendship Chapter
3: Love Chapter
4: Heartbreak Chapter
5: Death, Loss and Grief Unit
Two: YOUR BODY AND SOUL Chapter
6: Introduction Chapter
7: Your Remarkable Body Chapter
8: Body Image Chapter
9: Exercise Chapter
10: Sex Chapter
11: Sexual Health Section
ii: Useful Websites Acknowledgements
iii: Acknowledgements and Contributors Index
iv: Index