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  • Format: ePub

In this book, I gathered simple, affordable, and maximally efficient step-by-step recipes for natural cosmetics, which you may easily prepare at home. All these methods have repeatedly been tested in practice and can help you to solve your most profound and age-old challenges, which sometimes remain unsolved even if you use some expensive branded products.
These products -from lotions to creams - do not harm the skin and the environment so that we can call them eco cosmetics.
Most of the recipes described here consist of simple, affordable, and useful components. And their
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  • Größe: 51.35MB
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Produktbeschreibung
In this book, I gathered simple, affordable, and maximally efficient step-by-step recipes for natural cosmetics, which you may easily prepare at home. All these methods have repeatedly been tested in practice and can help you to solve your most profound and age-old challenges, which sometimes remain unsolved even if you use some expensive branded products.

These products -from lotions to creams - do not harm the skin and the environment so that we can call them eco cosmetics.

Most of the recipes described here consist of simple, affordable, and useful components. And their effectiveness is proven not only by professional cosmetologists but also by numerous women who use them regularly as part of skincare. They help to slow down skin aging and improve its appearance.

If you are not lazy and decide to include homemade facial masks in the list of your daily facial skincare products, you can improve your skin's quality condition and extend its youth and beauty for many years.

The health of your skin depends on the food and vitamins consumed by you, but that is not enough because your skin should be 'fed' from outside. And here, again, Nature will be your helper number one. It has already created beautiful things, which help us to stay healthy and young. It would help if you listened to its advice.

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Autorenporträt
In aesthetic medicine works more than ten years. Made individual involved programs for correcting body weight and modeling the figure. She created her method of reducing and subsequent maintenance of body weight, as well as numerous programs for improving and enhance the quality of life. Under her leadership, more than a thousand people have already received positive results.

The author of works and publications on dietetics, cheese, and fitness. Participant in conferences on overweight and healthy lifestyle issues.

Her books help to form healthy eating habits and consolidate the results of health improvement.

It leads a healthy lifestyle, combining rawness, physical training, fitness, and yoga.