Some important topics in the earlier book that apply to both men and women have been updated and presented along with new subjects in four sections titled: Healthy Ideas, Healing Agents, Danger Areas and Common Complaints. A fifth section - Male Issues - focuses exclusively on matters of relevance to men. Close to 100 subjects are covered in these five sections. Like the previous volumes, each chapter in this book can be read by itself in any order and it delivers a simple massage on that particular subject. Subject headings are in alphabetical order for easy access. References have been simplified and medical jargon kept to a minimum. The appendix and the useful references section provide support information.
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