Deborah Horton

Outthink Your Trauma (eBook, ePUB)

Mindfully managing your thoughts

• Format: ePub

Produktbeschreibung

Outthink Your Trauma - Mindfully managing your thoughts is a collection of self-care writings to help change the way you think about your trauma and yourself. Mindfully managing your thoughts provides a way of acknowledging your trauma and moving through and beyond it. Trauma and the responses that happen as a result can impact every aspect of your life. Outthink your trauma and start mindfully managing your thoughts and live beyond your trauma.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 22. August 2021
• Englisch
• ISBN-13: 9781304948137
• Artikelnr.: 62700708

Autorenporträt

Deborah Horton Writing - https://deborahhortonwriting.com Instagram - uwshuhd1 Twitter - @DeborahHorton Facebook - Write In The Flow