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  • Format: ePub

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

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Produktbeschreibung
Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.



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Autorenporträt
Dr. Mark Steinberg is a licensed psychologist with expertise in clinical, educational, and neuropsychology. Throughout a practice spanning four decades, Dr. Steinberg has administered more than 100,000 evaluation and treatment procedures, treating children, adolescents, and adults. He offers a range of services dealing with attention and mood disorders, behavior problems, family and communication issues, developmental disabilities, educational and learning problems, parenting challenges, habit change, addictions, and neurological disorders (including headaches, seizures, and sleep disorders).By blending the latest technological advances with traditional and scientific methods, Dr. Steinberg improves functioning and eliminates problems that have often persisted for years. He is well-known for his pioneering work with EEG neurofeedback and voice technology, treatment that eliminates negative emotions in minutes.Widely consulted as a medical expert, and the winner of local and statewide awards, Dr. Steinberg has made many appearances on local and national television, offering psychological expertise on topics pertaining to health, behavior, and how to live a more satisfying and productive life. His other books include: Life Control: Take Charge and Get Ahead; Reality Reports: Essays on Mental, Emotional, Spiritual, and Social Issues in the Twenty-First Century; When God Takes Away: Living with Loss and Surrender; Confessions of a Maverick Mind: A Psychologist Shares Stories and Adventures, Essays and Articles, and Poems and Songs; Staying Madly in Love with Your Spouse: Guide to a Happier Marriage; and Living Intact: Challenge and Choice in Tough Times. He coauthored ADD: The 20-Hour Solution with Siegfried Othmer, PhD.Dr. Steinberg offers individual services, as well as seminars and trainings.For more information, call (408) 356-1002 and visit http://www.marksteinberg.com.