Sam Cooper

Overcome Don't Overthink (eBook, ePUB)

How to Ease Anxiety and Stop Worry Taking Over Your Life

• Format: ePub

Produktbeschreibung

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 13. Juni 2024
• Englisch
• ISBN-13: 9781837993529
• Artikelnr.: 69064844

Autorenporträt

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour.