Lionel Leonard

Overcome Obstacles: Build Grit, Strengthen Resilience and Improve Mental Toughness for Peak Performance and Success. (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you give up easily when odds are against you?

Do you always take too much time to bounce back after mistakes?

Do you find it difficult to manage your emotions when the situation is daunting?

Do you feel stuck and struggle to move forward in your life and career?

Overcome Obstacles offers a practical guide to proven strategies, tips, tools and techniques to enable you to develop grit, resilience and mental toughness to improve your performance and overall productivity at work.

Inside this book, you will discover ways to help you rise above the struggles and conquer challenges, raise your motivation levels and assist you to drive toward your goals such as:

• Understand that mental toughness is a determinant of workplace success
• 8 ways to deal with challenges and change
• Develop your daily motivational routine
• 6 ways to avoid burnout
• And much, much more!

Pick up this copy of Overcome Obstacles today and learn to grow your confidence, self-belief, motivation and positivity. Build Grit, Strengthen Resilience and Improve Mental Toughness for Peak Performance and Success!

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Produktdetails

• Verlag: Lionel Leonard
• Erscheinungstermin: 19. Januar 2020
• Englisch
• ISBN-13: 9781393434818
• Artikelnr.: 58489160

Autorenporträt

Lionel Leonard is a learning facilitator, a career coach and author of "Crush Your Self-Doubts: A Concise Guide to Actionable Strategies and Tips to Boost Confidence, Strengthen Self-Esteem and Do Great at Work."

He has spent more than 30 years in leadership roles and in the adult learning and people development field where he has presented at corporate workshops and seminars, facilitated groups and coached individuals in public and private sectors, non-profits and MNCs.

In those years, Lionel has learnt much about himself and the challenges that he and many others faced. He believes in empowering people by enhancing their skills, and that through his life experiences and lessons, he could share with like-minded people.

He is passionate about developing people to their potential and aspires to impart competence and confidence in them to take what they have learnt, apply it and thrive.

Lionel is a loving husband and a proud dad of four beautiful daughters. They inspire him to always be a better version of himself, and to make a little progress each day.