Overcoming Depression (eBook, ePUB) - Curtis, Nkosane
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  • Format: ePub

Depression is often misunderstood. It's not a sign of weakness or a lack of character, it's a complicated mental health problem that affects millions of people around the world. Even though depression is less of a shame than it used to be, there is still a lot of work to be done to raise knowledge and understanding about the concept.
In this book, I want to give people hope and show them how to deal with depression effectively. Even though everyone's path is different, I think some common themes and tools can help anyone who is dealing with depression. I hope to encourage other people to get help and find their way back to a happy life.…mehr

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Produktbeschreibung
Depression is often misunderstood. It's not a sign of weakness or a lack of character, it's a complicated mental health problem that affects millions of people around the world. Even though depression is less of a shame than it used to be, there is still a lot of work to be done to raise knowledge and understanding about the concept.

In this book, I want to give people hope and show them how to deal with depression effectively. Even though everyone's path is different, I think some common themes and tools can help anyone who is dealing with depression. I hope to encourage other people to get help and find their way back to a happy life.

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