Jon Hershfield

Overcoming Harm OCD (eBook, ePUB)

• Format: ePub

Produktbeschreibung

People with harm OCD¿a form of obsessive-compulsive disorder (OCD)¿suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2018
• Englisch
• ISBN-13: 9781684031498
• Artikelnr.: 55004966

Autorenporträt

Jon Hershfield, MFT, is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder (OCD), and is licensed in the states of Maryland, Virginia, and California. Hershfield is coauthor of The Mindfulness Workbook for OCD, and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.