Leigh Davenport Floyd

Overcoming Overspending Workbook for Shopaholics (eBook, ePUB)

• Format: ePub

Produktbeschreibung

95 Exercises to Beat Over Spending Forever...
Ready to break free from the cycle of compulsive spending? This is your go-to workbook, packed with 90+ practical exercises, insightful prompts, and expert guidance to help you regain control of your spending habits. Transform your relationship with shopping, build financial discipline, and reclaim your lifeone page at a time.
Insightful Reflection: Engage in thinking and journaling exercises paired with powerful quotes that inspire deep reflection and greater self-awareness. Understand the emotional and cognitive patterns driving your spending behavior.
Creative Writing Prompts: Explore your shopping habits through targeted writing prompts. These prompts help you connect with your emotions, recognize the impact of your actions, and imagine new, healthier outcomes.
3-Month Spending Control Programs: Follow the structured, three-month programs designed to help you take control of your spending. Step-by-step exercises guide you in setting realistic budgets, identifying triggers, and developing sustainable habits that support long-term financial health.
Visualization Techniques: Practice visualization exercises that empower you to manage shopping urges. Picture your financial goals, imagine a clutter-free space, or visualize the pride of making sound financial decisionseach visualization helps reinforce your commitment to change.
Take the first step towards a financially secure and stress-free future: Get Started Today!

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Produktdetails

• Verlag: Leigh Davenport
• Erscheinungstermin: 30. August 2024
• Englisch
• ISBN-13: 9798227335593
• Artikelnr.: 72408535