Chris Williams, Roch Cantwell, Karen Robertson

Overcoming Postnatal Depression: A Five Areas Approach (eBook, PDF)

• Format: PDF

Produktbeschreibung

Using the proven and trusted five areas model of cognitive behavioral therapy (CBT), this handbook brings together specialists in postnatal depression to provide a self-help resource that addresses all the common challenges faced by women during times of low mood after having a baby. Topics include practical problem solving, being assertive, and building relationships with your baby, family, and friends. It discusses using exercise and other activities to boost mood and describes how to notice and change extreme and unhelpful thinking.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 392
• Erscheinungstermin: 16. September 2020
• Englisch
• ISBN-13: 9781444109726
• Artikelnr.: 60144477

Autorenporträt

Dr Chris Williams MBChB BSc MMedSc MD FRCPsych BABCP accredited CBT practitioner, Registered CBT therapist with UKCP
Senior Lecturer and Honorary Consultant Psychiatrist, Section of Psychological Medicine, Faculty of Medicine, University of Glasgow, UK

Dr Roch Cantwell MBChB BAO FRCPsych
Consultant Perinatal Psychiatrist, NHS Greater Glasgow and Clyde, and Honorary Senior Lecturer, University of Glasgow, UK

Karen Robertson RMN, BSc PGDip in Cognitive Behaviour Therapy
Associate Director of Nursing in Mental Health and Learning Disability, NHS Lanarkshire, and formerly Nurse Consultant, Perinatal Mental Health, Perinatal Mental Health Service, Southern General Hospital, Glasgow, UK